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Good Fat versus Bad Fat

Raw desserts are generally high in fat, as they are mostly based on nuts and coconut oil. But is eating this kind of fat the same as eating bread, pasta or refined sugars? Can these kinds of fat actually make you lose weight? We’re all getting more and more health conscious these days and there’s a lot of contradictory information out there leaving us all as consumers, confused. But we’re here to get down to the nitty gritty and clear up the confusion. Raw plant fats are extremely healthy; they are our sources of omega-6 and omega-3 fatty acids as well as healthy saturated fats. And now you’re thinking “Healthy saturated fats??” Yes. Healthy saturated fats. We use high quality...

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Why raw? Why Cacao?

 Keeping food raw is all about preserving nutrient content. At Theobroma we are in love with superfoods. What defines something as a superfood is that it has a high nutrient density. Superfoods have a larger number of vitamins and minerals than your average food. This is great news, especially due to our modern lifestyles which put our bodies under considerable strain. Superfoods support our body's ability to cope with stress, they boost our immune system and give us the energy to focus on our tasks and projects. Cacao is one of the world's top ten superfoods. It also happens to be the tastiest, which is why it is at the heart of Theobroma.  The way we prepare superfoods is also...

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Our Secret Project

Welcome to a project we have been secretly working on over the past few mobths! This is our canvas for creating art through food and the platform to use the world's best superfoods. Our new shop is now open in Old Theatre Street, Valletta.

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